What kind of Pilates options does M-Movement offer?
Pilates group classes
Pilates mat classes in a group situation. Group classes will provide a beautiful way to work out with other likeminded movers. There is enough space to work on personal goals in this group situation. Having the energy of others around us can work motivating. Equipment will be in the studio, think of mats, rings and balls.
Pilates one-on-one @ Hearts and Bones Pilates Studio
In the Private Pilates sessions there is really time to work on your personal (body) goals. In the studio in Richmond we can use all Pilates equipment like: Reformer, Cadillac, Ladder barrel and all other tools.
Pilates Private online class
Work on personal goals from a distance. These mat classes will be created around what your body needs and what you would like to work on. A great way for movers who would like to stay at home.